running cure

I had a tiring and seemingly long day. I needed a run. From 2pm this afternoon all I could think about was the run I would get to run when I got home. And it didn't disappoint. I ran faster than normal and it was ok. I cleared my head and thought of very little. I felt the cold and it was good. I let myself go and it worked for me.

*I was so keen to get started that I didn't take a picture before starting to make the most of the daylight. in the dark under a street lamp it is then!

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